Frame Blog Logo

Now is The Time to Change Your Life

Now is the time to change your life completely—that's right—now is the best moment to leap into the unknown with the confidence that everything will work out. April is associated with renewal and rebirth, symbolizing new beginnings worldwide. What was once lifeless can be revitalized if you truly believe! As warmer weather arrives, dormant flowers bloom, inspiring us to adopt a fresh outlook on life. 

What is holding you back? Why are you not living the life you could be enjoying? What obstacles stand in your way? What themes of dissatisfaction from last year still linger in the background? Spring has arrived, and now is the perfect time to break free from negative mindsets and limiting beliefs. Empower yourself with the energy, words, and habits needed to break free and live the life you deserve! 

This month, we encourage you to step into the life of your dreams by reframing and releasing disempowering phrases and transforming them into manifestation mantras. Watch out, world—you will never be the same after dismantling these limiting beliefs and conquering your stagnant energy. You can enhance and supercharge your manifestation mantras by practicing them on your Frame Reformer as you embark on this new season of life! Get ready - your new life begins now! 

  • Limiting Belief: "I can't change my situation."  

  • Manifestation Mantra: "I am capable of transforming my circumstances."

Yes, you are capable of transforming your circumstances - no matter what they are. First, to break free from the falsehood that you can't change your situation, describe your problem. Is your situation financial fear? Do you fear leaving stable work to pursue your passion? A quick Google search reveals hundreds of entrepreneurs who left it all behind to pursue their dreams, and it paid off tenfold. As you repeat your manifestation mantra, "I am capable of transforming my circumstances," remind yourself that a dream without a plan is just a wish. Welcome the manifestation, and follow through with actionable steps.

  • Limiting Belief: "I'm not good enough."

  • Manifestation Mantra: "I am enough as I am and always growing."

So you think you're not good enough, smart enough, pretty enough, or educated enough—so what? There are plenty of people who society would deem "not enough," and they are living the life of their dreams today. You need the courage to do whatever your heart is focused on! Research has demonstrated that we can activate our courageous inner self by using strategies such as recalling a situation in which we were brave. Thus, we can create a more courageous mindset. When did you last use courage? How did it help? Congratulations! You can do it again! 

  • Limiting Belief: "I always fail."

  • Manifestation Mantra: "I learn and grow from every experience."

What is failure, anyway? Why are we so ashamed to fail? Isn’t failure just proof that you tried something? According to Merriam-Webster, failure is defined as a lack of success, while success is defined as achieving an aim or purpose.

So, how do you measure success? If you set multiple goals and achieve one of them, does that mean the process was a complete failure? No, it does not. Shift your mindset to focus on the lessons learned and see each goal as an experiment. Value the wisdom gained through the process and approach life as a journey of learning. 

As the saying goes, “If at first you don’t succeed, try again.” Still in need of inspiration? Check out these stories of entrepreneurs who failed miserably and subsequently accomplished their dreams. Commit to the process and prioritize personal growth with each endeavor. 

  • Limiting Belief: "I'm too old; it's too late for me."  

  • Manifestation Mantra: "Every moment is a new opportunity for change."

Have you heard of McDonald's, Walmart, Vera Wang, KFC, IBM, or Gap? Would you consider these companies to be successful? Interestingly, none of these businesses were started by their founders until they were 40 years old or older. One could have thought that time was not on their side, but it certainly was!

We live in a society that often emphasizes youth, but our ideas do not expire, and it is our responsibility to dismantle the harmful beliefs that have limited our growth. Whatever dream you feel is too late to pursue—name it and then challenge that belief! Ask yourself: Why can’t you visit the country you’ve always wanted to see? What’s stopping you from writing that book you’ve held in your heart for so long? Who’s to say that now isn’t the best time to make your dreams come true? 

Start today! Begin small! Whenever fear creeps in, repeat your mantra: "Every moment is a new opportunity for change." Keep pushing forward. Time is on your side! Just take that first step.

By reframing disempowering thoughts into positive mantras, you can empower yourself and create the life you desire. Embrace the journey ahead! Make it enjoyable! Whatever you do, don’t give up. Just imagine where you could be by next April!

STAY IN TOUCH

Want to stay in the loop? We’ll keep you updated with the latest in health and fitness, promotions, and giveaways.