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"While Pilates can be done employing a mat or reformer, Bentivoglio said using the reformer keeps the entire body in proper alignment throughout the workout while also easing pressure on joints."

"Pilates is one of the most effective forms of exercise for arthritis and general injury rehabilitation, said Melissa Bentivoglio, cofounder and CEO of Frame Fitness, a platform that delivers Pilates workouts on a custom reformer machine."

"From Kardashian-favorite floral arrangements to a high-tech pilates reformer machine, there’s something worth paying top dollar for — especially if it’s for the love of your freakin’ life!"

"If you're looking for a fully loaded, high-tech, beautiful machine (and you have the budget to splurge), Frame Fitness's Pilates Reformer is our top pick."

"For Pilates devotees, Frame offers a streamlined reformer that’s digitally connected with a built-in touchscreen to access an extensive, and exclusive, video library."

"I knew I wanted it to be functional, beautiful, light weight, and storable, and that I wanted to bring together a community around intentional movement around the world."

"Fitness snacking makes exercising less daunting and can be fitted in during the busiest of working days. Frame Fitness cofounder and CEO Melissa Bentivoglio recommends fitting ten minutes of Pilates into our daily routine."

Frame Fitness, offers chic, streamlined but 'studio grade' Reformers, complete with screens housing banks of videos and live classes.

In this episode, Suneera welcomes Melissa Bentivoglio, CEO, and co-founder of Frame. Melissa shares her entrepreneurial journey and how she developed the idea for the first at-home, digitally-connected Pilates Reformer.