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Frame Fitness founder Melissa Bentivoglio shares the most effective Pilates workout for better sex. If you haven’t tried Pilates before, get ready for your newest obsession.

"Frame Fitness boasts a digitally connected pilates machine that will help individuals lead healthier and more active lifestyles effortlessly from the comfort of their own homes."

"The Frame Reformer was named one of the Best Smart Fitness Machines in the Best Home Gym Equipment category for the GQ Fitness Awards 2022."

"Frame offers a groundbreaking approach to Pilates that is disrupting the traditional at-home fitness market."

I always feel intimidated by Pilates (especially if I'm not using a mat) but this beauty is a game-changer.

"To help people maintain balance, Lee Belzberg and Melissa Bentivoglio came up with a ground-breaking idea to fill the void in the fitness industry by providing an innovative approach to Pilates with their venture, Frame Fitness."

On this episode, we speak with Melissa Bentivoglio, Co-Founder of Frame Fitness, on the many benefits and growing popularity of Pilates for both young and old, as well as to speak about her new Pilates reformer soon to be released, which has been dubbed the Peloton of Pilates.

"Frame is the first major Pilates innovation in over 100 years, giving Pilates a long overdue reboot to kick your workout into high gear."

Frame’s dual-platform reformer has a push-button technology that gives you the option to easily adjust the resistance on your machine, making for quieter and smoother transitions between moves.